GetFoodFacts

Yishi · Cereal

Taro Bubble Tea Oatmeal

One cup (50g) serving of Taro Bubble Tea Oatmeal by Yishi has 210 calories, 1g of sugars and 10mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 2365528, record updated Sep 23, 2022).

Values for the declared serving and per 100 g. FoodData Central 2365528, available Dec 7, 2022; USDA record.

Nutrition Facts

Serving size1 cup (50g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 31g11%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.6mg9%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644216613199
UPC
644216613199
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 10% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 57% carbohydrate, 33% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Taro Bubble Tea Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g21.7 g10%
Sodium20 mg314 mg18%
Protein10 g8.8 g60%
Calories42038579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 138 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hearty Oatmeal To Go, Cashew, Cacao CORE12 mg435
Maple Pear Quinoa Oatmeal Fruit Squeeze MUNK PACK12 mg75
Wild Harvest, Tropical Oatmeal, Sprouted Grains WILD HARVEST10 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE OATS*, TARO POWDER*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, CHIA SEEDS*, BLACK TEA POWDER*, STEVIA LEAF EXTRACT*, BLUEBERRY POWDER*.

The statement lists 10 ingredients at the top level, beginning with Gluten-free Oats*, Taro Powder*, Coconut Milk Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.

Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 2365528).

More Yishi cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Toasted Black Sesame Oatmeal4202 g20 mg
Matcha Latte Oatmeal4255 g0 mg
Oatmeal Taro Bubble Tea46020 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yishi Taro Bubble Tea Oatmeal?

210 per 1 cup (50g) serving, and 420 per 100 g.

How much sodium is in Yishi Taro Bubble Tea Oatmeal?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lisa Produce submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov