Mazor's · Frozen Bread and Dough
Mazor's, Puff Pastry Squares
One square (34g) serving of Mazor's, Puff Pastry Squares has 130 calories, less than 1g of sugars and 190mg of sodium, as submitted by Kol-Tuv Foods Inc. to USDA (FoodData Central 2020171, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020171, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kol-Tuv Foods Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 735873400106
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 45% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.3 g | 45% |
| Sodium | 559 mg | 480 mg | 70% |
| Protein | 5.9 g | 7.5 g | 28% |
| Calories | 382 | 316 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, SOYBEAN OIL, SUGAR, VINEGAR, SALT.
The statement lists 7 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Kol-Tuv Foods Inc. submitted to USDA (FoodData Central 2020171).
More Mazor's frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 36 Mini Puff Pastry Squares | 386 | 2.27 g | 545 mg |
| Mazor's, Puff Pastry Sheet | 372 | 2.33 g | 558 mg |
| Mazor's, Mini Pizza Doughs | 281 | 3.51 g | 316 mg |
| Mazor's, Original Ravioli Doughs | 281 | 1.75 g | 263 mg |
| Mazor's, Whole Wheat Mini Pizza Doughs | 263 | 3.51 g | 237 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mazor's, Puff Pastry Squares?
130 per 1 square (34g) serving, and 382 per 100 g.
How much sodium is in Mazor's, Puff Pastry Squares?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kol-Tuv Foods Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov