Bertolli · Frozen Dinners and Entrees
Meal Soup
A 340g serving of Meal Soup by Bertolli has 420 calories, 11g of sugars and 1220mg of sodium, as submitted by BERTOLLI to USDA (FoodData Central 774216, record updated Jun 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 774216, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BERTOLLI submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 31000650072
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 78% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 35% carbohydrate, 43% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 78% |
| Sodium | 359 mg | 296 mg | 70% |
| Protein | 6.8 g | 6.5 g | 55% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's, Creamy Broccoli Cheese Reserve Soups CAMPBELL'S | 286 mg | 82 |
| Home Style Soup Chili with Beans HEINZ | 286 mg | 97 |
| French Onion Soup CUISINE ADVENTURES | 284 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHEESE TORTELLINI (ENRICHED DURUM WHEAT FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], BREAD CRUMBS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, YEAST], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, ASIAGO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, EGG WHITES, SPICES), WATER, GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT), ONIONS, SPINACH, TOMATO PASTE, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES, CREAM, CELERY, CONCENTRATED CHICKEN BROTH, CARROTS, LESS THAN 2% OF: BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC, SOYBEAN OIL, SALT, SUGAR, BASIL, SPICES.
The statement lists 20 ingredients at the top level, beginning with Cheese Tortellini (enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2018), not the label on the shelf today.
Source: the ingredient statement BERTOLLI submitted to USDA (FoodData Central 774216).
Questions about this product
How many calories are in Bertolli Meal Soup?
420 per 340g serving, and 124 per 100 g.
How much sodium is in Bertolli Meal Soup?
1220mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BERTOLLI submitted to USDA, last updated Jun 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov