Rao's · Frozen Bacon, Sausages and Ribs
Meatballs & Sauce Beef & Pork Meatballs Smothered in Marinara Sauce
A 5.4 oz (151g) serving of Meatballs & Sauce Beef & Pork Meatballs Smothered in Marinara Sauce by Rao's has 220 calories, 3g of sugars and 490mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2608353, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608353, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 151g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747479300049
- Category
- Frozen Bacon, Sausages and Ribs
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bacon, sausages and ribs
Per 100 g, it has more sugar than 67% of the 334 frozen bacon, sausages and ribs products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 15% carbohydrate, 65% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bacon, sausages and ribs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.2 g | 67% |
| Sodium | 325 mg | 624 mg | 5% |
| Protein | 7.3 g | 15.3 g | 3% |
| Calories | 146 | 247 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 334 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MEATBALLS (PORK, BEEF, WATER, BREADCRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT AND RENNET], WHOLE EGG, PARSLEY, SALT, GARLIC, SPICES), ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), OLIVE OIL, ONIONS, SALT, GARLIC, SPICES.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Meatballs (pork, Beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2608353).
Questions about this product
How many calories are in Rao's Meatballs & Sauce Beef & Pork Meatballs Smothered in Marinara Sauce?
220 per 5.4 oz (151g) serving, and 146 per 100 g.
How much sodium is in Rao's Meatballs & Sauce Beef & Pork Meatballs Smothered in Marinara Sauce?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov