Shurfine · Frozen vegetables
Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans and Red Peppers
A 3/4 cup (87g) serving of Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans and Red Peppers by Shurfine has 30 calories, 3g of sugars and 35mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 591998, record updated Oct 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 591998, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015400830560
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 63% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 63% |
| Sodium | 40 mg | 24 mg | 71% |
| Protein | 1.2 g | 2.4 g | 8% |
| Calories | 34 | 43 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other blends in this aisle
24 of the 3,720 frozen vegetables products are named blends. Per 100 g their median is 55 calories, 82 mg of sodium and 1.8 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hong Kong Blend Broccoli, Carrots, Snow Peas, Bean Sprouts, Onions, Mushrooms & Water Chestnuts Vegetable Blends GREAT VALUE | 29 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blends", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, AND SALT (PROCESSING AID).
The statement lists 7 ingredients at the top level, beginning with Zucchini, Carrots, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2018), not the label on the shelf today.
Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 591998).
Questions about this product
How many calories are in Shurfine Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans and Red Peppers?
30 per 3/4 cup (87g) serving, and 34 per 100 g.
How much sodium is in Shurfine Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans and Red Peppers?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHURFINE submitted to USDA, last updated Oct 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov