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Taste of Inspirations · Other Cooking Sauces

Mediterranean Cooking Sauce

A 1/2 cup (125g) serving of Mediterranean Cooking Sauce by Taste of Inspirations has 170 calories, 19g of sugars and 460mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2098780, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol not declared
Sodium 460mg20%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0725439981088
UPC
725439981088
Category
Other Cooking Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 72% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 62% carbohydrate, 36% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mediterranean Cooking Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.2 g5.6 g72%
Sodium368 mg189 mg57%
Protein0.8 g0 g71%
Calories1366773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 158 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Cooking Sauce, Lemon AHOLD292 mg106
Tangy Apricot Chipotle Sauce BRONCO BOB'S292 mg139
Marsala Sauce WINN-DIXIE292 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, ONIONS, CANE SUGAR, GARLIC, CANOLA OR SOYBEAN OIL, DRIED APRICOTS (SULFITES), LEMON JUICE CONCENTRATE, SEA SALT, SPICE, ORANGE JUICE CONCENTRATE, CORN STARCH, ORANGE PEEL, MOLASSES, DISTILLED VINEGAR, LEMON PEEL, NATURAL FLAVOR, XANTHAN GUM.

The statement lists 17 ingredients at the top level, beginning with Water, Onions, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2098780).

More Taste of Inspirations other cooking sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Apple Grill Sauce12931.43 g486 mg
Peppery Pineapple Sauce14334.29 g129 mg
Mojo Verde Cooking Sauce14411.2 g376 mg
Sauce, Caribbean Jerk14729.41 g1,353 mg
Coq Au Vin Cooking Sauce1127.2 g648 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taste of Inspirations Mediterranean Cooking Sauce?

170 per 1/2 cup (125g) serving, and 136 per 100 g.

How much sodium is in Taste of Inspirations Mediterranean Cooking Sauce?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Delhaize America, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov