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Ahold · Other Cooking Sauces

Garlic Cooking Sauce, Lemon

A 1/2 cup (113g) serving of Garlic Cooking Sauce, Lemon by Ahold has 120 calories, less than 1g of sugars and 330mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858747, record updated Mar 11, 2018).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 330mg14%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267153235
UPC
688267153235
Category
Other Cooking Sauces
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 32% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 23% carbohydrate, 74% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Cooking Sauce, Lemon against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g5.6 g32%
Sodium292 mg189 mg53%
Protein0.9 g0 g73%
Calories1066767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cooking Sauce, California Cioppino SONOMA GOURMET232 mg64
Classic Orange Simmering Sauce HOUSE OF TSANG229 mg157
Sharwood's, Chinese Fiery & Sweet Cooking Sauce, Hot SHARWOOD'S226 mg180

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHITE CHABLIS WINE, OLIVE OIL, GARLIC, ONIONS, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), BUTTER, LEMON JUICE CONCENTRATE, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CORNSTARCH, ONION POWDER, SALT, PARSLEY, BLACK PEPPER, RED BELL PEPPERS, CRUSHED RED PEPPERS, KOMBU SEAWEED (SEAWEED POWDER, DEXTROSE, SALT).

The statement lists 17 ingredients at the top level, beginning with Water, White Chablis Wine, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858747).

More Ahold other cooking sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Limoncello Inspired Garlic Cooking Sauce with Lemon1150.88 g301 mg
Soy & Ginger Finishing Sauce7110.71 g1,857 mg
Buffalo Style Sauce, Bacon!623.54 g566 mg
Red Wine Homestyle Cooking Sauce583.33 g750 mg
Sloppy Joe Sauce476.25 g469 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Garlic Cooking Sauce, Lemon?

120 per 1/2 cup (113g) serving, and 106 per 100 g.

How much sodium is in Ahold Garlic Cooking Sauce, Lemon?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov