Urban Farmer · Pizza
Mediterranean Topped with Mozzarella and White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, and Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza
A 1/3 pizza (136g) serving of Mediterranean Topped with Mozzarella and White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, and Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza by Urban Farmer has 330 calories, 8g of sugars and 590mg of sodium, as submitted by Urban Farmer LLC to USDA (FoodData Central 2471655, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2471655, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Farmer LLC submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009427000075
- Category
- Pizza
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 95% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 40% carbohydrate, 48% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 2.6 g | 95% |
| Sodium | 434 mg | 518 mg | 24% |
| Protein | 7.4 g | 10.2 g | 10% |
| Calories | 243 | 240 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other cheese in this aisle
1,388 of the 3,416 pizza products are named cheese. Per 100 g their median is 238 calories, 510 mg of sodium and 10.4 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 3 Cheese Pizza SE GROCERS | 347 mg | 252 |
| 3 Cheese Mozzarella, Monterey Jack & Cheddar Thin Crust Pizza ALWAYS SAVE | 347 mg | 252 |
| Three Cheese Pizza FOX DE LUXE | 347 mg | 252 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CRUST: CAULIFLOWER, CORN STARCH, WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, OLIVE OIL, YEAST, EGG YOLK POWDER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, VINEGAR; TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ZUCCHINI, CARAMELIZED YELLOW ONIONS (YELLOW ONIONS, SUGAR, APPLE JUICE CONCENTRATE), EGGPLANT, OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE); MEDITERRANEAN SAUCE: WATER, CRUSHED TOMATO, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, BALSAMIC VINEGAR, RED WINE VINEGAR, CORN SYRUP, SALT, SEASONING (SALT, ONION POWDER, CORN STARCH, GARLIC POWDER, SPICE, CITRIC ACID, DEHYDRATED PARSLEY), SPICES, CORN STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Urban Farmer LLC submitted to USDA (FoodData Central 2471655).
More Urban Farmer pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Cheese Topped with Mozzarella, Provolone, White Cheddar, and Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza | 246 | 1.54 g | 469 mg |
| Spinach Artichoke On a Broccoli & Cauliflower Crust Pizza | 247 | 2.05 g | 548 mg |
| Pizza, Five Cheese | 235 | 1.18 g | 424 mg |
| Southwestern Veggie Topped with Mozzarella and White Cheddar Cheese Blend with Fire Roasted Vegetables (anaheim Chili, Bell Peppers, Tomatillo, Corn) Over Spicy Southwest Sauce Thin Broccoli & Cauliflower Crust Pizza | 252 | 5.19 g | 526 mg |
| Uncured Pepperoni On a Very Veggie Crust Pizza | 274 | 2.22 g | 704 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urban Farmer Mediterranean Topped with Mozzarella and White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, and Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza?
330 per 1/3 pizza (136g) serving, and 243 per 100 g.
How much sodium is in Urban Farmer Mediterranean Topped with Mozzarella and White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, and Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Farmer LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov