Goya · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Mediterranean Vegetable Medley
A 8 fl oz (240ml) serving of Mediterranean Vegetable Medley by Goya has 150 calories, 7g of sugars and 760mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1906113, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1906113, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331028196
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 9% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 31% carbohydrate, 64% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 9.6 g | 9% |
| Sodium | 317 mg | 8 mg | 100% |
| Protein | 0.8 g | 0 g | 82% |
| Calories | 62 | 46 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other vegetable in this aisle
395 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named vegetable. Per 100 g their median is 25 calories, 36 mg of sodium and 0.7 g of protein; 393 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Juice BIOTTA | 208 mg | 23 |
| 100% Vegetable Juice From Concentrate GREAT VALUE | 204 mg | 25 |
| 100% Vegetable Juice From Concentrate LANGERS | 203 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, GREEN PEPPERS, CUCUMBERS, GOYA EXTRA VIRGIN OLIVE OIL, RED PEPPERS, SHERRY VINEGAR, GARLIC, AND SALT.
The statement lists 8 ingredients at the top level, beginning with Tomatoes, Green Peppers, Cucumbers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1906113).
More Goya fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Passion Fruit Cocktail | 62 | 15.83 g | 2 mg |
| Nectar, Tamarind | 62 | 14.17 g | 12 mg |
| Nectar, Guava | 62 | 15.42 g | 4 mg |
| Nectar, Pear | 62 | 14.17 g | 2 mg |
| Cocktail, Passion Fruit | 62 | 15 g | 4 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Mediterranean Vegetable Medley?
150 per 8 fl oz (240ml) serving, and 62 per 100 g.
How much sodium is in Goya Mediterranean Vegetable Medley?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov