Mrs. Renfro's · Dips and Salsa
Medium Black Bean Salsas
A 2 Tbsp (33g) serving of Medium Black Bean Salsas by Mrs. Renfro's has 15 calories, less than 1g of sugars and 230mg of sodium, as submitted by Renfro Foods, Inc. to USDA (FoodData Central 2019149, record updated Jan 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2019149, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renfro Foods, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041235000694
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 23% |
| Sodium | 697 mg | 474 mg | 81% |
| Protein | 3 g | 2.4 g | 52% |
| Calories | 45 | 107 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, WATER, BLACK BEANS, ONIONS, GREEN CHILE PEPPERS, SWEET GREEN PEPPERS, DISTILLED VINEGAR, JALAPENO PEPPERS, CORN STARCH, SALT, GARLIC, SPICES, CILANTRO.
The statement lists 13 ingredients at the top level, beginning with Tomatoes, Water, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.
Source: the ingredient statement Renfro Foods, Inc. submitted to USDA (FoodData Central 2019149).
More Mrs. Renfro's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Medium Gourmet Salsa | 45 | 6.06 g | 318 mg |
| Medium Raspberry Chipotle Salsa | 45 | 9.09 g | 212 mg |
| Medium Chipotle Corn Salsa | 45 | 3.03 g | 697 mg |
| Medium Tequila Salsa | 45 | 6.06 g | 424 mg |
| Carolina Reaper Salsa, Hot | 45 | 6.06 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Renfro's Medium Black Bean Salsas?
15 per 2 Tbsp (33g) serving, and 45 per 100 g.
How much sodium is in Mrs. Renfro's Medium Black Bean Salsas?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renfro Foods, Inc. submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov