Lidl · Dips and Salsa
Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle
A 2 Tbsp (33g) serving of Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle by Lidl has 20 calories, 2g of sugars and 150mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063191, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1063191, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020731700
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 78% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.3 g | 78% |
| Sodium | 455 mg | 474 mg | 45% |
| Protein | 3 g | 2.4 g | 52% |
| Calories | 61 | 107 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Cantina Style Salsa FULL CIRCLE MARKET | 362 mg | 17 |
| Medium Serrano Cantina Style Salsa COCINA FRESCA | 362 mg | 17 |
| Mild Restaurant Style Salsa PRIVATE SELECTION | 362 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): FIRE ROASTED TOMATOES, TOMATOES, TOMATO PASTE, GREEN CHILE PEPPERS, ONION, SWEET GREEN PEPPERS, ROASTED GARLIC, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE (CONTAINS CITRIC ACID), VINEGAR, SALT, SPICE EXTRACTS, SMOKE FLAVOR), SALT, LIME JUICE, GARLIC, JALAPENO PEPPERS, CILANTRO, SPICES, CHIPOTLE PEPPER, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Fire Roasted Tomatoes, Tomatoes, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063191).
Questions about this product
How many calories are in Lidl Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle?
20 per 2 Tbsp (33g) serving, and 61 per 100 g.
How much sodium is in Lidl Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov