San Juan Salsa Co. · Dips and Salsa
Medium Fresh Salsas
A 1/4 cup (56g) serving of Medium Fresh Salsas by San Juan Salsa Co. has 15 calories, 2g of sugars and 250mg of sodium, as submitted by San Juan Salsa Co. to USDA (FoodData Central 2429998, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2429998, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that San Juan Salsa Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 718738010160
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 446 mg | 474 mg | 42% |
| Protein | 1.8 g | 2.4 g | 49% |
| Calories | 27 | 107 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (PEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), TOMATO JUICE (TOMATOES, SALT, ASCORBIC ACID), ONIONS, GREEN BELL PEPPERS, GARLIC, SERRANO, PEPPERS, PARSLEY, CILANTRO, SPICES, HERBS, RAW APPLE CIDER VINEGAR, SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Tomatoes (peeled Ground Tomatoes, Extra Heavy Tomato Puree, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement San Juan Salsa Co. submitted to USDA (FoodData Central 2429998).
More San Juan Salsa Co. dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa | 36 | 3.57 g | 500 mg |
| All Natural Salsa | 36 | 7.14 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in San Juan Salsa Co. Medium Fresh Salsas?
15 per 1/4 cup (56g) serving, and 27 per 100 g.
How much sodium is in San Juan Salsa Co. Medium Fresh Salsas?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record San Juan Salsa Co. submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov