Wholly · Seasoning Mixes, Salts, Marinades and Tenderizers
Medium Guacasalsa Guacamole + Green Salsa
A 2 Tbsp (30g) serving of Medium Guacasalsa Guacamole + Green Salsa by Wholly has 35 calories, less than 1g of sugars and 110mg of sodium, as submitted by Avomex, Inc. to USDA (FoodData Central 2097218, record updated Jan 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2097218, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Avomex, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 616112271087
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 46% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 23% carbohydrate, 77% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5.6 g | 46% |
| Sodium | 367 mg | 8,333 mg | 9% |
| Protein | 0 g | 0 g | 0% |
| Calories | 117 | 67 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other salsa in this aisle
47 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named salsa. Per 100 g their median is 67 calories, 742 mg of sodium and 0 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Hot Salsa TOP CROP | 211 mg | 26 |
| Chuck's Salsa CHUCK'S SALSA | 117 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, CILANTRO, GARLIC, SALT.
The statement lists 7 ingredients at the top level, beginning with Hass Avocado, Tomatillo, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2021), not the label on the shelf today.
Source: the ingredient statement Avomex, Inc. submitted to USDA (FoodData Central 2097218).
Questions about this product
How many calories are in Wholly Medium Guacasalsa Guacamole + Green Salsa?
35 per 2 Tbsp (30g) serving, and 117 per 100 g.
How much sodium is in Wholly Medium Guacasalsa Guacamole + Green Salsa?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Avomex, Inc. submitted to USDA, last updated Jan 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov