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Pacifica Fresh · Seasoning Mixes, Salts, Marinades and Tenderizers

Medium Pico De Gallo Salsa

A 2 Tbsp (31g) serving of Medium Pico De Gallo Salsa by Pacifica Fresh has 10 calories, 1g of sugars and 190mg of sodium, as submitted by Pacifica Foods LLC to USDA (FoodData Central 2624472, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pacifica Foods LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850002970012
UPC
850002970012
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 46% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Pico De Gallo Salsa against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g5.6 g46%
Sodium613 mg8,333 mg12%
Protein3.2 g0 g83%
Calories326746%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other salsa in this aisle

47 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named salsa. Per 100 g their median is 67 calories, 742 mg of sodium and 0 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Salsa SANTA BARBARA484 mg32
Organic Salsa, Pineapple Medium DREW'S482 mg54
365 Everyday Value, Salsa Thick & Chunky 365 EVERYDAY VALUE446 mg36

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.

What is in it

Ingredients (as submitted): TOMATOES, ONION, CILANTRO, ASSORTED PEPPERS, SALT, GREEN ONION, GARLIC, CANE SUGAR, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SOYBEAN OIL, XANTHAN GUM, SPICES, TOMATO PUREE, BROWN SUGAR, ASCORBIC ACID, VINEGAR, NATURAL FLAVORS

The statement lists 18 ingredients at the top level, beginning with Tomatoes, Onion, Cilantro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Pacifica Foods LLC submitted to USDA (FoodData Central 2624472).

Questions about this product

How many calories are in Pacifica Fresh Medium Pico De Gallo Salsa?

10 per 2 Tbsp (31g) serving, and 32 per 100 g.

How much sodium is in Pacifica Fresh Medium Pico De Gallo Salsa?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pacifica Foods LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov