Herdez · Dips and Salsa
Medium Roasted Salsa Verde
A 2 Tbsp (30g) serving of Medium Roasted Salsa Verde by Herdez has 10 calories, less than 1g of sugars and 240mg of sodium, as submitted by Herdez S.A. to USDA (FoodData Central 2679950, record updated Sep 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679950, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herdez S.A. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072878785297
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 800 mg | 474 mg | 91% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 33 | 107 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other verde in this aisle
157 of the 6,489 dips and salsa products are named verde. Per 100 g their median is 33 calories, 567 mg of sodium and 0 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Asada Verde Flavor Salsa XOCHITL | 636 mg | 30 |
| Get Your Kicks Medium Salsa Verde with Charred Tomatillo SALPICA | 633 mg | 33 |
| Mild Salsa Verde HY-VEE | 633 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "verde", one per barcode.
What is in it
Ingredients (as submitted): TOMATILLOS, ROASTED TOMATILLOS, JALAPENO PEPPERS, WATER, FIRE ROASTED POBLANO PEPPERS, ONIONS, ROASTED JALAPENO PEPPERS, SALT, LESS THAN 2% OF SPICE, DEHYDRATED GARLIC, DEHYDRATED CILANTRO.
The statement lists 11 ingredients at the top level, beginning with Tomatillos, Roasted Tomatillos, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2023), not the label on the shelf today.
Source: the ingredient statement Herdez S.A. submitted to USDA (FoodData Central 2679950).
More Herdez dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild / Medium Classic Mexican Salsa | 33 | 3.33 g | 317 mg |
| Mild / Medium Salsa Verde | 33 | 3.33 g | 333 mg |
| Medium / Hot Salsa Piquina | 33 | 3.33 g | 767 mg |
| Medium Salsa Verde | 32 | 3.23 g | 774 mg |
| Mild Salsa Verde | 32 | 3.23 g | 742 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Herdez Medium Roasted Salsa Verde?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Herdez Medium Roasted Salsa Verde?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herdez S.A. submitted to USDA, last updated Sep 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov