Sam's Famous · Dips and Salsa
Medium Salsa
A 2 Tbsp (32g) serving of Medium Salsa by Sam's Famous has 5 calories, 0g of sugars and 70mg of sodium, as submitted by Elite Superior Foods, Inc. to USDA (FoodData Central 2375719, record updated Oct 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375719, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elite Superior Foods, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860000800396
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 8% of them.
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 219 mg | 474 mg | 8% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 16 | 107 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Peach Salsa ESCH ROAD | 172 mg | 62 |
| Treasure Valley Salsa, Hand Crafted Salsa, Medium Pineapple TREASURE VALLEY SALSA | 172 mg | 31 |
| Specialty, Peach Medium Salsa SHOPRITE | 172 mg | 47 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): STEWED TOMATOES (TOMATOES, TOMATO JUICE, SUGAR, SALT, DRIED ONION, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS), PETITE DICED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATILLO, SWEET ONION, JALAPENO PEPPER, CILANTRO LEAVES, SPICES, GARLIC, SEA SALT, SUGAR.,
The statement lists 11 ingredients at the top level, beginning with Stewed Tomatoes (tomatoes, Tomato Juice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2022), not the label on the shelf today.
Source: the ingredient statement Elite Superior Foods, Inc. submitted to USDA (FoodData Central 2375719).
Questions about this product
How many calories are in Sam's Famous Medium Salsa?
5 per 2 Tbsp (32g) serving, and 16 per 100 g.
How much sodium is in Sam's Famous Medium Salsa?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elite Superior Foods, Inc. submitted to USDA, last updated Oct 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov