Signature Select · Dips and Salsa
Medium Salsa Verde Salsa
A 2 Tbsp (30g) serving of Medium Salsa Verde Salsa by Signature Select has 25 calories, 3g of sugars and 240mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2185978, record updated Oct 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2185978, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130493753
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 89% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 82% carbohydrate, 18% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.3 g | 89% |
| Sodium | 800 mg | 474 mg | 91% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 83 | 107 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,627 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Original, Hot Sriracha Salsa, the Original RED GOLD | 636 mg | 45 |
| Roasted Asada Verde Flavor Salsa XOCHITL | 636 mg | 30 |
| Cantina, Hot Salsa DESERT PEPPER TRADING COMPANY | 636 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): TOMATILLOS, GREEN BELL PEPPERS, JALAPENO PEPPERS, CORN SYRUP, ONIONS, GREEN CHILIES (GREEN CHILIES, CITRIC ACID), WATER, SALT, VINEGAR, DEHYDRATED ONIONS, CANOLA OIL, CILANTRO, DEHYDRATED GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVOR.
The statement lists 16 ingredients at the top level, beginning with Tomatillos, Green Bell Peppers, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2185978).
More Signature Select dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Salsa Con Queso | 81 | 0 g | 645 mg |
| Medium Salsa Con Queso Blanco | 97 | 0 g | 710 mg |
| Mild Salsa Verde | 67 | 6.67 g | 733 mg |
| Peach-pineapple Salsa, Peach-pineapple Medium | 59 | 5.88 g | 412 mg |
| Medium Blended Peach-pineapple Flavored Salsa, Medium Blended Peach-pineapple | 59 | 11.76 g | 618 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Medium Salsa Verde Salsa?
25 per 2 Tbsp (30g) serving, and 83 per 100 g.
How much sodium is in Signature Select Medium Salsa Verde Salsa?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Oct 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov