O Organics · Popcorn, Peanuts, Seeds and Related Snacks
Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, and Dried Blueberries
A 1/4 cup (34g) serving of Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, and Dried Blueberries by O Organics has 170 calories, 10g of sugars and 0mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2581815, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581815, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893120591
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 33% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.4 g | 7.1 g | 67% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 11.8 g | 13.3 g | 46% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRY ROASTED ALMONDS, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL).
The statement lists 4 ingredients at the top level, beginning with Organic Dry Roasted Almonds, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2581815).
More O Organics popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Nut Organic Dried Sweetened Cranberries, Almonds & Cashews Trail Mix | 500 | 33.33 g | 167 mg |
| Organic Coconut Snacks | 500 | 30 g | 200 mg |
| Organic Sea Salt Popcorn | 500 | 0 g | 607 mg |
| Butter Flavored Organic Popcorn | 500 | 0 g | 933 mg |
| Jalapeno Cheddar Flavored Organic Popcorn | 500 | 3.57 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, and Dried Blueberries?
170 per 1/4 cup (34g) serving, and 500 per 100 g.
How much sodium is in O Organics Medley Fruit & Nut Organic Dry Roasted Almonds, Cranberries, Walnuts, and Dried Blueberries?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov