Branded Food · BANQUET

Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a…

According to USDA FoodData Central (FDC ID 1372272, data refreshed July 2026), nutrition facts per 397g serving, sourced verbatim.

500
Calorieslow density
10.0g
Proteinhigh · 20% DV
52.0g
Carbsgood source · 19% DV
28.0g
Fathigh · 36% DV
500 calories per 397g serving

Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese contains 500 calories per 397g serving according to USDA FoodData Central. It has 10.0g of protein, 28.0g of fat, and 52.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 24% of USDA whole foods

The verdict

Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese carries 2.5g of protein per 100g, more than 24% of USDA whole foods.

2.5g
protein per 100g
Top 76%
protein vs USDA whole foods
126
calories per 100g
1.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese by BANQUET contains 500 calories per 397g serving (126 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 28.0g of fat, and 52.0g of carbohydrates per 397g serving. Dietary fiber: 3.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese is catalogued there as FDC ID 1372272, a branded food entry from BANQUET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 830mg per 397g serving (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 397g Amount per serving Calories 500 % Daily Value* Total Fat 28g 36% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 12mg 4% Sodium 830mg 36% Total Carbohydrate 52g 19% Dietary Fiber 3g 11% Total Sugars 6g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 13% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 397g serving · 126 kcal per 100g basis

Macro Breakdown

500
Calories per 397g serving
126 kcal per 100g (USDA basis)

500 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
500 kcal = 25% of FDA 2,000 kcal Daily Value
P: 10.0gF: 28.0gC: 52.0g
10.0g
Protein
20% DV
28.0g
Total Fat
36% DV
52.0g
Carbs
19% DV
3.2g
Fiber
11% DV
6.0g
Sugar
no FDA DV
830mg
Sodium
36% DV

Values shown per 397g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

3 24th percentile higher than 24% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.1 G
5%
Energy 126 KCAL
Fiber, total dietary 0.80 G
3%
Protein 2.5 G
5%
Total Sugars 1.5 G
Total lipid (fat) 7.0 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 53 MG
1%
Sodium, Na 209 MG
9%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 3 MG
1%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese delivers 10.0g of protein per 100g, more than 24% of USDA whole foods. See the protein ranking
  • It carries 500 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese contains 500 calories per 397g serving (126 cal per 100g basis, USDA storage). It has 10.0g of protein, 28.0g of fat, and 52.0g of carbohydrates.
What are the macros in Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese? ▼
Per 397g serving, Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese has 10.0g protein (8% of calories), 28.0g fat, and 52.0g carbs. Fiber: 3.2g. Sugar: 6.0g.
How much sodium is in Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese contains 830mg of sodium per 397g serving, which is 36% of the recommended daily limit (2,300mg).
Is Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese high in fiber? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese contains 3.2g of dietary fiber per 397g serving, which is 11% of the daily recommended value (28g).
Is Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese keto-friendly? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese has 52.0g of carbs per 397g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese good for a diet? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese has 500 calories per 397g serving. Fat content: 28.0g. Contains 3.2g fiber which aids digestion.
How does Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese compare to other foods? ▼
Banquet Mega Deep Dish Bacon Mac 'n Cheese Macaroni in Creamy Cheese Sauce with Pieces of Bacon Wrapped in a Flaky Crust, Bacon Mac 'n Cheese provides 500 calories and 10.0g protein per 397g serving. That is 50 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1372272) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 397g serving for this product, the headline values (calories, macros) are multiplied by 397/100 = 3.970 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.