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Market Sandwich · Prepared Subs and Sandwiches

Mega Turkey Pastrami

One sandwich (190g) serving of Mega Turkey Pastrami by Market Sandwich has 390 calories, 5g of sugars and 1460mg of sodium, as submitted by E. A. Sween Company to USDA (FoodData Central 1959604, record updated Dec 7, 2018).

Nutrition Facts

Serving size1 sandwich (190g)
Amount per serving
Calories390
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1460mg63%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D not declared
Calcium 350mg27%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that E. A. Sween Company submitted to USDA, for the declared 190g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041433028124
UPC
041433028124
Category
Prepared Subs and Sandwiches
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 54% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 46% carbohydrate, 28% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mega Turkey Pastrami against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.5 g54%
Sodium768 mg594 mg83%
Protein13.7 g13 g59%
Calories20522036%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): DARK RYE BREAD [ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MEDIUM RYE FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: GROUND CARAWAY SEED, SOYBEAN OIL, CARAMEL COLOR (CONTAINS SULFITES), SALT, GLUTEN, POTATO FLAKES, FUMARIC ACID, ACETIC ACID, SPICES, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE)], TURKEY PASTRAMI (TURKEY, MECHANICALLY SEPARATED TURKEY, SEASONING (SUGAR, SALT, GARLIC POWDER, NATURAL FLAVORS, OLEORESIN PAPRIKA (COLOR), GARLIC OIL), WATER, ISOLATED OAT PRODUCT, CONTAINS 2% OR LESS CRACKED PEPPER, NATURAL SMOKE FLAVORING, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, ROSEMARY EXTRACT], TURKEY BREAST WITH WHITE TURKEY AND BROTH [TURKEY BREAST WITH WHITE TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DELI MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT AND TURMERIC].

The statement lists 5 ingredients at the top level, beginning with Dark Rye Bread [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement E. A. Sween Company submitted to USDA (FoodData Central 1959604).

More Market Sandwich prepared subs and sandwiches

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Sandwich Mega Turkey Pastrami?

390 per 1 sandwich (190g) serving, and 205 per 100 g.

How much sodium is in Market Sandwich Mega Turkey Pastrami?

1460mg per serving (63% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record E. A. Sween Company submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov