7 Select · Candy
Mello - Cream Mix
A 17 pieces (40g) serving of Mello - Cream Mix by 7 Select has 150 calories, 26g of sugars and 55mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2114601, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2114601, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548604592
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 64% of the 19,635 candy products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65 g | 57.9 g | 64% |
| Sodium | 138 mg | 50 mg | 78% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 375 | 375 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other cream in this aisle
427 of the 19,635 candy products are named cream. Per 100 g their median is 429 calories, 125 mg of sodium and 3.5 g of protein; 243 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich & Creamy Milk Chocolate, Toffee Crunch BARON | 110 mg | 540 |
| Snowfun Cookies & Creams DUTCH VALLEY FOOD DISTRIBUTORS | 110 mg | 537 |
| Assorted Chocolates, Caramel; Raspberry Crem; Peanut Cluster; Coconut Crme; Nut Caramel; Strawberry Crme; Coconut Cluster; Maple Nut Butter; Orange Crme; Chocolate Butter Cream; Vanilla Crme RUSSELL STOVER | 109 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE (SHELLAC, COCONUT OIL, ETHANOL), SALT, HONEY, NATURAL AND ARTIFICIAL FLAVORS, GLYCERINE, EGG WHITES, ARTIFICIAL COLORS (INCLUDING FD&C: YELLOW #6, RED #40, YELLOW #5, YELLOW #6 LAKE, RED #40 LAKE, BLUE #1 LAKE, BLUE #1 AND YELLOW #5 LAKE), MINERAL OIL, COCONUT OIL.
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Contains Less Than 2% of the Following: Confectioner's Glaze (shellac. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2114601).
More 7 Select candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 7 Select, Gourmet Jelly Beans | 375 | 70 g | 0 mg |
| Soft Peppermints | 375 | 93.75 g | 0 mg |
| Go! Yum, Peanut Brittle, Jalapeno Lime | 372 | 48.84 g | 419 mg |
| Gourmet Jelly Bean Candy | 379 | 72.41 g | 17 mg |
| Tropical Taffy Assorted Chewy Candy | 381 | 54.76 g | 155 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Mello - Cream Mix?
150 per 17 pieces (40g) serving, and 375 per 100 g.
How much sodium is in 7 Select Mello - Cream Mix?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov