Melons, honeydew, raw
USDA Foundation Fruits and Fruit Juices
Melons, honeydew, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.5g
Protein
0.2g
Total Fat
8.1g
Carbs
21mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.1 G | 0% |
| Protein | 0.5 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.5 G | — |
| Fructose | 3.0 G | — |
| Glucose | 2.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 1.4 G | — |
| Sugars, Total | 7.0 G | — |
| Water | 90.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 0.7 UG | — |
| Vitamin C, total ascorbic acid | 15.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.6 MG | 1% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 208.9 MG | 4% |
| Sodium, Na | 21.1 MG | 1% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 9.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 11.7 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 36.7 KCAL | — |
| Energy (Atwater Specific Factors) | 32.9 KCAL | — |
| Nitrogen | 0.1 G | — |
Frequently Asked Questions
What are the macros in Melons, honeydew, raw? ▼
Per 100g, Melons, honeydew, raw has 0.5g protein (213% of calories), 0.2g fat, and 8.1g carbs.
How much sodium is in Melons, honeydew, raw? ▼
Melons, honeydew, raw contains 21mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).