Heinz · Ketchup, Mustard, BBQ and Cheese Sauce
Memphis Style Sweet & Spicy Bbq Sauce
A 2 Tbsp (32g) serving of Memphis Style Sweet & Spicy Bbq Sauce by Heinz has 60 calories, 12g of sugars and 280mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1618673, record updated Dec 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1618673, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 1301708
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 86% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 20 g | 86% |
| Sodium | 875 mg | 941 mg | 44% |
| Protein | 0 g | 0 g | 0% |
| Calories | 188 | 118 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hemp Honey Bbq Sauce GOURMET HEMP FOODS | 697 mg | 91 |
| Hawaiian Style Bbq Sauce PRIMAL KITCHEN | 697 mg | 91 |
| Bbq Sauce, Sweet Onion Applewood WILLIAMS SONOMA | 697 mg | 152 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, DARK BROWN SUGAR, CANE SUGAR, TOMATO PASTE, DISTILLED WHITE VINEGAR, APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES, SALT, SPICES, CORN STARCH, DEHYDRATED ONION, MUSTARD SEED, NATURAL SMOKE FLAVOR, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, ANCHOVIES, ONIONS, GARLIC POWDER, GARLIC, TAMARIND CONCENTRATE, NATURAL EXTRACTIVE OF PAPRIKA.
The statement lists 22 ingredients at the top level, beginning with Water, Dark Brown Sugar, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1618673).
More Heinz ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hawaii Style Sweet & Fruity Bbq Sauce | 189 | 35.14 g | 838 mg |
| Honeyracha Saucy Sauce | 194 | 41.67 g | 944 mg |
| Original Sweet & Thick Bbq Sauce | 205 | 43.59 g | 795 mg |
| Spicy Bbq Sauce | 167 | 33.33 g | 967 mg |
| Bbq Sauce | 167 | 30.56 g | 889 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinz Memphis Style Sweet & Spicy Bbq Sauce?
60 per 2 Tbsp (32g) serving, and 188 per 100 g.
How much sodium is in Heinz Memphis Style Sweet & Spicy Bbq Sauce?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov