Twin Peaks Ingredients · Chips, Pretzels and Snacks
Mesquite Barbecue Flavor Protein Puffs
One cup (30g) serving of Mesquite Barbecue Flavor Protein Puffs by Twin Peaks Ingredients has 120 calories, 2g of sugars and 380mg of sodium, as submitted by TPI Marketing, LLC to USDA (FoodData Central 2468322, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2468322, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TPI Marketing, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000796331
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 7% carbohydrate, 23% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.6 g | 77% |
| Sodium | 1,267 mg | 607 mg | 94% |
| Protein | 70 g | 7.1 g | 100% |
| Calories | 400 | 500 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Texas Pit Bbq with Traditional Slow-smoked Flavor Supergrain+ Puffs, Texas Pit Bbq with Traditional Slow-smoked REGRAINED | 1,000 mg | 400 |
| Smoked Bbq Snack Puffs with Almonds & Multi-grains! NORTH STATE A'MOND SNACKS | 1,000 mg | 464 |
| Vegan Ranch Baked Puffs BIENA | 1,000 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN ISOLATE, SUNFLOWER OIL, SUGAR, DEXTROSE (MADE FROM CORN), SALT, ONION POWDER, SPICES, SILICON DIOXIDE, NATURAL FLAVORS, TOMATO POWDER, YEAST EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND GROUND MUSTARD.
The statement lists 17 ingredients at the top level, beginning with Milk Protein Isolate, Sunflower Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement TPI Marketing, LLC submitted to USDA (FoodData Central 2468322).
More Twin Peaks Ingredients chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margherita Pizza Protein Puffs | 400 | 3.33 g | 1,267 mg |
| Sour Cream & Onion Protein Puffs | 433 | 6.67 g | 1,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twin Peaks Ingredients Mesquite Barbecue Flavor Protein Puffs?
120 per 1 cup (30g) serving, and 400 per 100 g.
How much sodium is in Twin Peaks Ingredients Mesquite Barbecue Flavor Protein Puffs?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TPI Marketing, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov