Knorr · Other Soups
Mestiza Soup
A 2 Tbsp (17g) serving of Mestiza Soup by Knorr has 60 calories, less than 1g of sugars and 660mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2678613, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2678613, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048001014213
- Category
- Other Soups
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 80% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 2.2 g | 80% |
| Sodium | 3,882 mg | 339 mg | 88% |
| Protein | 11.8 g | 3.7 g | 84% |
| Calories | 353 | 99 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,981 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot & Sour Soup Mix SUN-BIRD | 3,077 mg | 346 |
| Classic Chicken Noodle Soup Mix SHORE LUNCH | 2,939 mg | 333 |
| Extra Noodle Soup Mix with Real Chicken Flavor Broth LIPTON | 2,913 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE [NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], CORN STARCH, SALT, MONOSODIUM GLUTAMATE, COOKED CHICKEN MEAT, POTATO, CARROTS, SUGAR, HYDROLYZED SOY PROTEIN, CHICKEN FAT, TOMATO POWDER, CILANTRO, CITRIC ACID, ONION POWDER, CHIPOTLE CHILI PEPPER, CHICKEN POWDER, YEAST EXTRACT, SALT, GARLIC POWDER, CHILI POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), CARAMEL (FOR COLOR).
The statement lists 27 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice [niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2678613).
More Knorr other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Cup-a-soup Instant Soup Mix | 353 | 35.29 g | 647 mg |
| Leek Recipe Mix | 353 | 5.88 g | 4,059 mg |
| Chicken Flavor with Rice Soup | 353 | 5.88 g | 3,941 mg |
| Minestrone Soup | 350 | 10 g | 3,750 mg |
| Pasta Soup Mix with Chicken Flavor | 360 | 4 g | 3,400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Mestiza Soup?
60 per 2 Tbsp (17g) serving, and 353 per 100 g.
How much sodium is in Knorr Mestiza Soup?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unilever Bestfoods North America submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov