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Somos · Entrees, Sides and Small Meals

Mexican Black Beans

A 1/2 cup (130g) serving of Mexican Black Beans by Somos has 150 calories, 1g of sugars and 320mg of sodium, as submitted by Somos Amigos Inc to USDA (FoodData Central 2612896, record updated Jun 30, 2023).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 24g9%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.3mg13%
Potassium 640mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Somos Amigos Inc submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850029632030
UPC
850029632030
Category
Entrees, Sides and Small Meals
Records
1 under this UPC

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 36% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 68% carbohydrate, 6% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mexican Black Beans against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.4 g36%
Sodium246 mg310 mg39%
Protein6.9 g4 g70%
Calories11515826%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other beans in this aisle

76 of the 1,349 entrees, sides and small meals products are named beans. Per 100 g their median is 131 calories, 331 mg of sodium and 5.5 g of protein; 21 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): WATER, BLACK BEANS, SEA SALT, ONION POWDER, NON-GMO VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL), GARLIC POWDER.

The statement lists 6 ingredients at the top level, beginning with Water, Black Beans, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.

Source: the ingredient statement Somos Amigos Inc submitted to USDA (FoodData Central 2612896).

More Somos entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Somos Mexican Black Beans?

150 per 1/2 cup (130g) serving, and 115 per 100 g.

How much sodium is in Somos Mexican Black Beans?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Somos Amigos Inc submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov