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Scott & Jon's · Frozen Prepared Sides

Mexican Casserole Tender Long-grain Rice, Vegetables & Beans in a Zesty Blend of Spices On a Soft Corn Tortilla, Topped with Jack Cheese

One bowl (255g) serving of Mexican Casserole Tender Long-grain Rice, Vegetables & Beans in a Zesty Blend of Spices On a Soft Corn Tortilla, Topped with Jack Cheese by Scott & Jon's has 290 calories, 6g of sugars and 760mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 2193893, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories290
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 760mg33%
Total Carbohydrate 49g18%
Dietary Fiber 4g15%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 11g22%
Vitamin D not declared
Calcium 240mg19%
Iron 2mg11%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850016452047
UPC
850016452047
Category
Frozen Prepared Sides
Records
1 under this UPC

How it compares with other frozen prepared sides

Per 100 g, it has more sugar than 62% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 61% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen prepared sides: sugar per 100 g

Sugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mexican Casserole Tender Long-grain Rice, Vegetables & Beans in a Zesty Blend of Spices On a Soft Corn Tortilla, Topped with Jack Cheese against the 757 frozen prepared sides products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.8 g62%
Sodium298 mg286 mg53%
Protein4.3 g3.5 g65%
Calories11412937%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.

Other rice in this aisle

169 of the 757 frozen prepared sides products are named rice. Per 100 g their median is 114 calories, 258 mg of sodium and 2.9 g of protein; 105 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Riced Cauliflower Blend with Peas, Carrots & Red Bell Pepper PATH OF LIFE236 mg51
Asparagus Risotto Ribe Rice Enriched with a Creamy Asparagus, Garlic Sauce, and Pieces of Asparagus. SHOPRITE TRADING COMPANY214 mg121
Hibachi Fried Rice GRAIN TRUST212 mg142

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): COOKED LONG GRAIN RICE, CORN TORTILLA (WHOLE GRAIN WHITE CORN MASA FLOUR, WATER, WHITE VINEGAR, GUAR GUM, LIME, CITRIC ACID), FILTERED WATER, CORN, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TOMATOES, BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), BELL PEPPERS, ORGANIC CREAM CHEESE (PASTEURIZED ORGANIC CREAM, PASTEURIZED ORGANIC NONFAT MILK), ONION, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, ONION POWDER, GARLIC POWDER, SPICES.

The statement lists 17 ingredients at the top level, beginning with Cooked Long Grain Rice, Corn Tortilla (whole Grain White Corn Masa Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 2193893).

Questions about this product

How many calories are in Scott & Jon's Mexican Casserole Tender Long-grain Rice, Vegetables & Beans in a Zesty Blend of Spices On a Soft Corn Tortilla, Topped with Jack Cheese?

290 per 1 bowl (255g) serving, and 114 per 100 g.

How much sodium is in Scott & Jon's Mexican Casserole Tender Long-grain Rice, Vegetables & Beans in a Zesty Blend of Spices On a Soft Corn Tortilla, Topped with Jack Cheese?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Demers Food Group Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov