Lightlife · Other Meats
Mexican Meatless Crumbles
A 1/3 cup (55g) serving of Mexican Meatless Crumbles by Lightlife has 60 calories, 1g of sugars and 230mg of sodium, as submitted by Greenleaf Foods, SPC to USDA (FoodData Central 2679092, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2679092, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Greenleaf Foods, SPC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043454100186
- Category
- Other Meats
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 80% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 38% carbohydrate, 0% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 80% |
| Sodium | 418 mg | 80 mg | 69% |
| Protein | 18.2 g | 17.9 g | 52% |
| Calories | 109 | 195 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2%: BARLEY MALT EXTRACT, SPICES, YEAST EXTRACT, DRIED ONION, CHICORY ROOT EXTRACT(INULIN), CORN STARCH, DRIED GARLIC, EVAPORATED CANE SUGAR, PAPRIKA, SALT, SEA SALT, SOY OIL, MOLASSES, NATURAL FLAVOR(FROM PLANT SOURCES), TORULA YEAST, SOY SAUCE (SOYBEANS, WHEAT, SALT)
The statement lists 18 ingredients at the top level, beginning with Water, Soy Protein Concentrate, Less Than 2%: Barley Malt Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Greenleaf Foods, SPC submitted to USDA (FoodData Central 2679092).
More Lightlife other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veggie Meatless Beef | 107 | 1.79 g | 589 mg |
| Plant-based Jumbo Smart Hot Dogs | 118 | 1.32 g | 618 mg |
| Meatless Chick'n Strips | 95 | 0 g | 417 mg |
| Original Plant-based Smart Ground Crumbles | 127 | 0 g | 327 mg |
| Veggie Bologna Meatless Slices | 135 | 1.92 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lightlife Mexican Meatless Crumbles?
60 per 1/3 cup (55g) serving, and 109 per 100 g.
How much sodium is in Lightlife Mexican Meatless Crumbles?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Greenleaf Foods, SPC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov