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Lightlife nutrition facts

USDA's branded food database lists 43 Lightlife products from Greenleaf Foods, SPC in 12 categories; the most are other meats (29). Of the 43 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Lightlife against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Other Meats291.7 g vs 0 g558 vs 80 mg17.9 g vs 17.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Lightlife products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Meatless Veggie Breakfast PattiesBreakfast Sandwiches, Biscuits and Meals940 g (0%)635 mg (76%)
Southwest Tempeh CubesEntrees, Sides and Small Meals2241.2 g (45%)400 mg (68%)
Meatless Snacks, Veggie FrittersFrozen Appetizers and Hors D'oeuvres2122.4 g (58%)600 mg (71%)
Chickpea CurryFrozen Dinners and Entrees1371.8 g (43%)361 mg (70%)
Lightlife Plant-based Burgers, 8 OzFrozen Patties and Burgers2210.9 g (54%)345 mg (43%)
Plant-based Chicken FilletsFrozen Poultry, Chicken and Turkey2650.9 g (65%)690 mg (92%)
Plant-based Chicken TendersFrozen Poultry, Chicken and Turkey2751.1 g (75%)681 mg (91%)
Bratwurst Plant-based SausagesOther Meats2351.2 g (70%)588 mg (84%)
Chorizo Plant-based Smart SausagesOther Meats1530 g (0%)494 mg (77%)
Flax TempehOther Meats2140 g (0%)0 mg (0%)
Italian Plant-based SausagesOther Meats2471.2 g (70%)588 mg (84%)
Italian Plant-based Smart SausageOther Meats1411.2 g (70%)765 mg (93%)
Lightlife, Organic Three Grains TempehOther Meats2020 g (0%)12 mg (4%)
Meatless Black Bean Veggie Burger PattiesOther Meats1432.9 g (87%)471 mg (75%)
Meatless Chick'n StripsOther Meats950 g (0%)417 mg (69%)
Mexican Meatless CrumblesOther Meats1091.8 g (80%)418 mg (69%)
Original Burger with QuinoaOther Meats1432.9 g (87%)429 mg (70%)
Original Plant-based Smart Ground CrumblesOther Meats1270 g (0%)327 mg (61%)
Plant-based Breakfast LinksOther Meats3332.1 g (82%)479 mg (76%)
Plant-based Breakfast PattiesOther Meats2881.7 g (75%)441 mg (72%)
Plant-based BurgersOther Meats2210.9 g (63%)345 mg (63%)
Plant-based Gimme Lean Ground SausageOther Meats1431.8 g (77%)571 mg (83%)
Plant-based Ground MeatOther Meats2210.9 g (63%)345 mg (63%)
Plant-based Jumbo Smart Hot DogsOther Meats1181.3 g (73%)618 mg (86%)
Plant-based Smart BaconOther Meats2000 g (0%)1,450 mg (98%)
Plant-based Smart MeatballsOther Meats1971.3 g (73%)684 mg (90%)
Smart PattiesOther Meats1865.7 g (96%)414 mg (69%)
Smoky Bacon TempehOther Meats1842.6 g (85%)895 mg (95%)
Three Grain TempehOther Meats2260 g (0%)0 mg (0%)
Veggie Bologna Meatless SlicesOther Meats1351.9 g (81%)1,000 mg (96%)
Veggie Deli Slices, Chickpea & Red PepperOther Meats1912.1 g (82%)702 mg (91%)
Veggie Ham Smart Deli Meatless SlicesOther Meats1353.9 g (91%)577 mg (83%)
Veggie Meatless BeefOther Meats1071.8 g (77%)589 mg (84%)
Veggie Pepperoni Meatless SlicesOther Meats1673.3 g (88%)833 mg (94%)
Veggie Turkey Meatless SlicesOther Meats1921.9 g (81%)558 mg (82%)
White Bean & Kale Veggie Deli SlicesOther Meats1912.1 g (82%)723 mg (92%)
Smart JerkyOther Snacks32121.4 g (76%)1,714 mg (82%)
Original TempehPasta Dinners1900 g (0%)0 mg (0%)
Plant-based ChickenPoultry, Chicken and Turkey1760 g (0%)741 mg (92%)
Lightlife Tempeh Cubes Teriyaki, 6 OzSushi2128.2 g (93%)671 mg (95%)
Tempeh Buffalo Precut StripsSushi1920 g (0%)525 mg (88%)
Organic Garden Veggie TempehWholesome Snacks1900 g (0%)89 mg (84%)
Organic Wild Rice TempehWholesome Snacks2021.2 g (2%)12 mg (59%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov