Michelina's · Frozen Dinners and Entrees
Michelina's, Lean Gourmet, Spaghetti & Meat Sauce with Mushrooms & Basil
One package (255g) serving of Michelina's, Lean Gourmet, Spaghetti & Meat Sauce with Mushrooms & Basil has 320 calories, 6g of sugars and 400mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2035348, record updated Oct 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2035348, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854106207
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 63% carbohydrate, 21% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 157 mg | 296 mg | 7% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 125 | 133 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lean in this aisle
37 of the 4,995 frozen dinners and entrees products are named lean. Per 100 g their median is 118 calories, 251 mg of sodium and 5.1 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lean", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), MUSHROOMS, TOMATO PASTE, LESS THAN 2% OF ONIONS, SUGAR, SPICES, GARLIC (WITH WATER AND CITRIC ACID), SALT, XANTHAN GUM, CANOLA OIL, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), TOASTED ONION POWDER, MODIFIED FOOD STARCH, MALTODEXTRIN AND FLAVORINGS.
The statement lists 21 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Durum Semolina [enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2017), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2035348).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne with White Chicken in a Creamy Sauce | 125 | 2.17 g | 255 mg |
| Rigatoni Alfredo with Chicken & Broccoli in a Six-cheese Alfredo Sauce with White Chicken & Broccoli | 125 | 1.9 g | 304 mg |
| Swedish Meatballs | 124 | 2.07 g | 249 mg |
| Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce | 123 | 4.41 g | 458 mg |
| Michelina's, Lean Gourmet, Shrimp Scampi | 123 | 1.32 g | 264 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's, Lean Gourmet, Spaghetti & Meat Sauce with Mushrooms & Basil?
320 per 1 package (255g) serving, and 125 per 100 g.
How much sodium is in Michelina's, Lean Gourmet, Spaghetti & Meat Sauce with Mushrooms & Basil?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov