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Michelina's · Frozen Appetizers and Hors D'oeuvres

Michelina's, Rockin' Tacos

One package (142g) serving of Michelina's, Rockin' Tacos has 330 calories, 2g of sugars and 890mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2035302, record updated Sep 24, 2018).

Nutrition Facts

Serving size1 package (142g)
Amount per serving
Calories330
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 890mg39%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717854152075
UPC
717854152075
Category
Frozen Appetizers and Hors D'oeuvres
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 41% carbohydrate, 45% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Michelina's, Rockin' Tacos against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.8 g44%
Sodium627 mg490 mg75%
Protein7.8 g10 g29%
Calories23223151%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other tacos in this aisle

42 of the 4,401 frozen appetizers and hors d'oeuvres products are named tacos. Per 100 g their median is 232 calories, 506 mg of sodium and 9.4 g of protein; 40 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Tacos Beef & Cheese JOSE OLE494 mg271
Fish Mini Tortillas Filled with Fish, Onions, Garlic & Seasoned with Chimichurri Sauce Tacos ARCHER FARMS494 mg259
Crispy Chicken Shell Tacos REALGOOD FOODS CO.465 mg283

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tacos", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NACHO TACO SAUCE PACKET (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), 2% OR LESS: SUGAR, SALT, MODIFIED CORNSTARCH, WATER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPERS, POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), BEEF, EXPELLER SOYBEAN OIL, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), LESS THAN 2% OF MODIFIED FOOD STARCH, CHEESE FLAVOR (DEHYDRATED AMERICAN AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYL CELLULOSE, LACTOSE, BUTTERMILK SOLIDS, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, ONION, YELLOW 5, YELLOW 6), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, MASA HARINA, PAPRIKA, BEEF-TYPE FLAVORING (HYDROLYZED CORN WHEAT AND SOY GLUTENS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL AND ARTIFICIAL FLAVORING, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM GUANYLATE, DISODIUM INOSINATE), SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CARAMEL COLOR, SPICE, MODIFIED CELLULOSE, GUAR AND TRAGACANTH GUMS, GRANULATED GARLIC, SOY LECITHIN, SUGAR, MALTODEXTRIN AND NATURAL FLAVOR.

The statement lists 35 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2018), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2035302).

More Michelina's frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Michelina's, Rockin' Tacos?

330 per 1 package (142g) serving, and 232 per 100 g.

How much sodium is in Michelina's, Rockin' Tacos?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Sep 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov