Realgood Foods Co. · Frozen Appetizers and Hors D'oeuvres
Crispy Chicken Shell Tacos
One taco (99g) serving of Crispy Chicken Shell Tacos by Realgood Foods Co. has 280 calories, less than 1g of sugars and 460mg of sodium, as submitted by GMP Global Marketing Inc. to USDA (FoodData Central 2481407, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481407, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GMP Global Marketing Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850036168027
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 26% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 4% carbohydrate, 59% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.8 g | 26% |
| Sodium | 465 mg | 490 mg | 44% |
| Protein | 25.3 g | 10 g | 100% |
| Calories | 283 | 231 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tacos in this aisle
42 of the 4,401 frozen appetizers and hors d'oeuvres products are named tacos. Per 100 g their median is 232 calories, 506 mg of sodium and 9.4 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon EVOL. | 299 mg | 175 |
| Smoked Brisket Hardwood Smoked Texas Brisket Topped with Pickled Red Onion Tacos H-E-B | 297 mg | 195 |
| Rolled Tacos STARLITE CUISINE | 207 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tacos", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN TACO SHELL (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WHEY PROTEIN CONCENTRATE, EGG WHITE, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKPEA FLOUR, TOMATILLO, WATER, JALAPEO CHILI, PARSLEY, SALT, YELLOW ONION, GARLIC POWDER, PAPRIKA, ONION POWDER, CILANTRO, XANTHAN GUM, CITRIC ACID. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.
The statement lists 22 ingredients at the top level, beginning with Chicken Taco Shell (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement GMP Global Marketing Inc. submitted to USDA (FoodData Central 2481407).
More Realgood Foods Co. frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage, Egg & Cheddar Cheese Breakfast Sandwiches | 290 | 1.38 g | 490 mg |
| Bacon, Egg & Cheddar Cheese Breakfast Sandwiches | 245 | 1.89 g | 538 mg |
| Crispy Breakfast Meat Lovers Loaded with Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites | 239 | 1.41 g | 507 mg |
| Crispy Breakfast Bites Sausage | 239 | 1.41 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Realgood Foods Co. Crispy Chicken Shell Tacos?
280 per 1 taco (99g) serving, and 283 per 100 g.
How much sodium is in Realgood Foods Co. Crispy Chicken Shell Tacos?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GMP Global Marketing Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov