Realgood Foods Co. · Frozen Appetizers and Hors D'oeuvres
Crispy Breakfast Meat Lovers Loaded with Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites
A 2 bites (71g) serving of Crispy Breakfast Meat Lovers Loaded with Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites by Realgood Foods Co. has 170 calories, 1g of sugars and 360mg of sodium, as submitted by The Real Good Food Company LLC to USDA (FoodData Central 2480832, record updated Jul 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480832, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Real Good Food Company LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850017315938
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 9% carbohydrate, 68% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 507 mg | 490 mg | 54% |
| Protein | 14.1 g | 10 g | 78% |
| Calories | 239 | 231 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CAULIFLOWER, UNCURED BACON CRUMBLE: NOT PRESERVED NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVORING), EGG WHITE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT.. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.
The statement lists 16 ingredients at the top level, beginning with Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2022), not the label on the shelf today.
Source: the ingredient statement The Real Good Food Company LLC submitted to USDA (FoodData Central 2480832).
More Realgood Foods Co. frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Breakfast Bites Sausage | 239 | 1.41 g | 493 mg |
| Bacon, Egg & Cheddar Cheese Breakfast Sandwiches | 245 | 1.89 g | 538 mg |
| Crispy Chicken Shell Tacos | 283 | 1.01 g | 465 mg |
| Sausage, Egg & Cheddar Cheese Breakfast Sandwiches | 290 | 1.38 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Realgood Foods Co. Crispy Breakfast Meat Lovers Loaded with Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites?
170 per 2 bites (71g) serving, and 239 per 100 g.
How much sodium is in Realgood Foods Co. Crispy Breakfast Meat Lovers Loaded with Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Real Good Food Company LLC submitted to USDA, last updated Jul 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov