Branded Food · PATAK'S

Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies

According to USDA FoodData Central (FDC ID 1991207, data refreshed July 2026), nutrition facts per 285g serving, sourced verbatim.

259
Calorieslow density
7.0g
Proteingood source · 14% DV
41.0g
Carbsgood source · 15% DV
11.0g
Fatgood source · 14% DV
259 calories per 285g serving

Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies contains 259 calories per 285g serving according to USDA FoodData Central. It has 7.0g of protein, 11.0g of fat, and 41.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies carries 2.5g of protein per 100g, more than 23% of USDA whole foods.

2.5g
protein per 100g
Top 77%
protein vs USDA whole foods
91
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies by PATAK'S contains 259 calories per 285g serving (91 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 11.0g of fat, and 41.0g of carbohydrates per 285g serving. Dietary fiber: 7.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies is catalogued there as FDC ID 1991207, a branded food entry from PATAK'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies balances protein, fat, and carbohydrates without any single macro dominating.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 869mg per 285g serving (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 285g Amount per serving Calories 259 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 11mg 4% Sodium 869mg 38% Total Carbohydrate 41g 15% Dietary Fiber 7g 25% Total Sugars 8g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 3mg 17% Potassium 450mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 285g serving · 91 kcal per 100g basis

Macro Breakdown

259
Calories per 285g serving
91 kcal per 100g (USDA basis)

259 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
259 kcal = 13% of FDA 2,000 kcal Daily Value
P: 7.0gF: 11.0gC: 41.0g
7.0g
Protein
14% DV
11.0g
Total Fat
14% DV
41.0g
Carbs
15% DV
7.1g
Fiber
25% DV
8.0g
Sugar
no FDA DV
869mg
Sodium
38% DV

Values shown per 285g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.4 G
5%
Energy 91 KCAL
Fiber, total dietary 2.5 G
9%
Protein 2.5 G
5%
Total Sugars 2.8 G
Total lipid (fat) 3.9 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG
3%
Iron, Fe 1 MG
6%
Potassium, K 158 MG
3%
Sodium, Na 305 MG
13%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 4 MG
1%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies delivers 7.0g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 259 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies contains 259 calories per 285g serving (91 cal per 100g basis, USDA storage). It has 7.0g of protein, 11.0g of fat, and 41.0g of carbohydrates.
What are the macros in Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?
Per 285g serving, Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies has 7.0g protein (11% of calories), 11.0g fat, and 41.0g carbs. Fiber: 7.1g. Sugar: 8.0g.
How much sodium is in Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies contains 869mg of sodium per 285g serving, which is 38% of the recommended daily limit (2,300mg).
Is Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies high in fiber?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies contains 7.1g of dietary fiber per 285g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies keto-friendly?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies has 41.0g of carbs per 285g serving (63% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies good for a diet?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies has 259 calories per 285g serving. Fat content: 11.0g. Contains 7.1g fiber which aids digestion.
How does Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies compare to other foods?
Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach, Mild Butter Chickpeas & Veggies provides 259 calories and 7.0g protein per 285g serving. That is 37 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1991207) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 285g serving for this product, the headline values (calories, macros) are multiplied by 285/100 = 2.850 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.