Cache Valley Creamery · Cheese
Mild Cheddar Cheese
A 2 slices (43g) serving of Mild Cheddar Cheese by Cache Valley Creamery has 170 calories, 0g of sugars and 280mg of sodium, as submitted by Cache Valley Dairy Association to USDA (FoodData Central 2553007, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553007, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cache Valley Dairy Association submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074958008326
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 55% of them.
Where the calories come from: 2% carbohydrate, 74% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 651 mg | 643 mg | 55% |
| Protein | 23.3 g | 21.4 g | 58% |
| Calories | 395 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 8,000 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Reduced Fat Seafood Cheese Spread INLAND MARKET PREMIUM FOODS | 519 mg | 148 |
| Spinach & Parmesan Cheese Dip MEIJER | 519 mg | 259 |
| Queso Panela Basket Cheese LALA | 518 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Cache Valley Dairy Association submitted to USDA (FoodData Central 2553007).
More Cache Valley Creamery cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Cheddar Thick Cut Shredded Cheese | 393 | 0 g | 643 mg |
| Thick Cut Shredded Cheese, Four Cheese Mexican | 393 | 0 g | 607 mg |
| Medium Cheddar Cheese Snack Bars | 381 | 0 g | 643 mg |
| Pepper Jack Snack Bars | 381 | 0 g | 595 mg |
| Colby & Monterey Jack Cheese Snack Bars | 381 | 0 g | 595 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cache Valley Creamery Mild Cheddar Cheese?
170 per 2 slices (43g) serving, and 395 per 100 g.
How much sodium is in Cache Valley Creamery Mild Cheddar Cheese?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cache Valley Dairy Association submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov