GetFoodFacts

Great Lakes Cheese · Cheese

Mild Cheddar Natural Fancy Shredded Cheese

A 1/4 cup (28g) serving of Mild Cheddar Natural Fancy Shredded Cheese by Great Lakes Cheese has 110 calories, 0g of sugars and 180mg of sodium, as submitted by Great Lakes Cheese Co., Inc. to USDA (FoodData Central 2552124, record updated Apr 10, 2023).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 190mg15%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Great Lakes Cheese Co., Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036514130452
UPC
036514130452
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 41% of them.

Where the calories come from: 4% carbohydrate, 74% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Cheddar Natural Fancy Shredded Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium643 mg643 mg41%
Protein21.4 g21.4 g40%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other fancy in this aisle

258 of the 15,853 cheese products are named fancy. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 85 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fancy Shredded Swiss Cheese TOPS214 mg357
Swiss Fancy Shredded Cheese BEST CHOICE196 mg393
Swiss Fancy Cut Cheese ESSENTIAL EVERYDAY196 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fancy", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR). POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.

Source: the ingredient statement Great Lakes Cheese Co., Inc. submitted to USDA (FoodData Central 2552124).

More Great Lakes Cheese cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Lakes Cheese Mild Cheddar Natural Fancy Shredded Cheese?

110 per 1/4 cup (28g) serving, and 393 per 100 g.

How much sodium is in Great Lakes Cheese Mild Cheddar Natural Fancy Shredded Cheese?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Great Lakes Cheese Co., Inc. submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov