Branded Food · WICK FOWLER'S

Wick Fowler's Mild Chili Kit

According to USDA FoodData Central (FDC ID 2579578, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

353
Caloriesmoderate density
11.8g
Proteinhigh · 24% DV
64.7g
Carbshigh · 24% DV
8.8g
Fatgood source · 11% DV
353 calories per 100g

Wick Fowler's Mild Chili Kit contains 353 calories per 100g according to USDA FoodData Central. It has 11.8g of protein, 8.8g of fat, and 64.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Wick Fowler's Mild Chili Kit is fiber-rich, with 23.5g of dietary fiber per 100g.

11.8g
protein per 100g
Top 45%
protein vs USDA whole foods
353
calories per 100g
23.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Wick Fowler's Mild Chili Kit by WICK FOWLER'S contains 353 calories per 100g, according to the USDA FoodData Central database. It provides 11.8g of protein, 8.8g of fat, and 64.7g of carbohydrates per 100g. Dietary fiber: 23.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wick Fowler's Mild Chili Kit is catalogued there as FDC ID 2579578, a branded food entry from WICK FOWLER'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Wick Fowler's Mild Chili Kit reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wick Fowler's Mild Chili Kit is a carbohydrate-dense food that can serve as a quick energy source.

At 84% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (65% DV), and Potassium, K (40% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 353 % Daily Value* Total Fat 9g 11% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 88mg 4% Total Carbohydrate 65g 24% Dietary Fiber 24g 84% Total Sugars 6g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 229mg 18% Iron 12mg 65% Potassium 1888mg 40% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

353
Calories per 100g

353 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
353 kcal = 18% of FDA 2,000 kcal Daily Value
P: 11.8gF: 8.8gC: 64.7g
11.8g
Protein
24% DV
8.8g
Total Fat
11% DV
64.7g
Carbs
24% DV
23.5g
Fiber
84% DV
5.9g
Sugar
no FDA DV
88mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Wick Fowler's Mild Chili Kit ranks on protein

Its 11.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wick Fowler's Mild Chili Kit vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.7 G
24%
Energy 353 KCAL
Fiber, total dietary 23.5 G
84%
Protein 11.8 G
24%
Total Sugars 5.9 G
Total lipid (fat) 8.8 G
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG
18%
Iron, Fe 12 MG
65%
Potassium, K 1888 MG
40%
Sodium, Na 88 MG
4%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wick Fowler's Mild Chili Kit delivers 11.8g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 353 calories per 100g.
  • Its standout micronutrient is iron, fe, at 65% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wick Fowler's Mild Chili Kit?
Wick Fowler's Mild Chili Kit contains 353 calories per 100g. It has 11.8g of protein, 8.8g of fat, and 64.7g of carbohydrates.
What are the macros in Wick Fowler's Mild Chili Kit?
Per 100g, Wick Fowler's Mild Chili Kit has 11.8g protein (13% of calories), 8.8g fat, and 64.7g carbs. Fiber: 23.5g. Sugar: 5.9g.
How much sodium is in Wick Fowler's Mild Chili Kit?
Wick Fowler's Mild Chili Kit contains 88mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Wick Fowler's Mild Chili Kit high in fiber?
Wick Fowler's Mild Chili Kit contains 23.5g of dietary fiber per 100g, which is 84% of the daily recommended value (28g). This is considered a good source of fiber.
Is Wick Fowler's Mild Chili Kit keto-friendly?
Wick Fowler's Mild Chili Kit has 64.7g of carbs per 100g (73% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wick Fowler's Mild Chili Kit good for a diet?
Wick Fowler's Mild Chili Kit has 353 calories per 100g. Fat content: 8.8g. Contains 23.5g fiber which aids digestion.
What vitamins and minerals are in Wick Fowler's Mild Chili Kit?
Wick Fowler's Mild Chili Kit is notably rich in Iron, Fe (65% DV), Potassium, K (40% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Wick Fowler's Mild Chili Kit compare to other foods?
Wick Fowler's Mild Chili Kit provides 353 calories and 11.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2579578) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.