Nongshim · All Noodles
Mild Gourmet Veggie Noodle Soup
A 1/2 bag (56g) serving of Mild Gourmet Veggie Noodle Soup by Nongshim has 240 calories, 2g of sugars and 810mg of sodium, as submitted by Nong Shim Co., Ltd. to USDA (FoodData Central 2306510, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2306510, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nong Shim Co., Ltd. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031146059768
- Category
- All Noodles
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sugar than 48% of the 894 all noodles products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 48% |
| Sodium | 1,446 mg | 51 mg | 88% |
| Protein | 7.1 g | 11.6 g | 23% |
| Calories | 429 | 374 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other soup in this aisle
53 of the 894 all noodles products are named soup. Per 100 g their median is 430 calories, 1,719 mg of sodium and 9.5 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Millet & Brown Rice Ramen Red Miso Soup LOTUS FOODS | 1,150 mg | 350 |
| Pho Vietnamese Style Noodle Soup with Savory Beef Flavored Broth NASOYA | 969 mg | 208 |
| The Original Shrimp Flavor Ramen Noodle Soup NISSIN | 871 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF: BLACK PEPPER*, CITRIC ACID, DEHYDRATED VEGETABLES (GREEN CHOY, CARROT), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP EXTRACT*, LECITHIN (SOY), MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SHIITAKE MUSHROOM*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT , SOY, SALT), SOYBEAN*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.
The statement lists 44 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Nong Shim Co., Ltd. submitted to USDA (FoodData Central 2306510).
More Nongshim all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zha Wang Chajang Noodle Dish with Oyster Flavored Sauce | 425 | 7.46 g | 1,030 mg |
| Spicy Seafood Flavor Neoguri Udon Type Noodles | 433 | 5 g | 1,550 mg |
| Spicy Seafood Flavor Chapaguri Jjajang Noodles | 439 | 8.77 g | 895 mg |
| Spicy Gourmet Shin Noodle Soup | 440 | 4 g | 1,747 mg |
| Shin Green Mushroom & Fried Tofu Ramyun Noodles with Seasoning Mix | 444 | 1.59 g | 1,238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nongshim Mild Gourmet Veggie Noodle Soup?
240 per 1/2 bag (56g) serving, and 429 per 100 g.
How much sodium is in Nongshim Mild Gourmet Veggie Noodle Soup?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nong Shim Co., Ltd. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov