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O Organics · Oriental, Mexican and Ethnic Sauces

Mild Green Enchilada Sauce

A 1/4 cup (60g) serving of Mild Green Enchilada Sauce by O Organics has 20 calories, 2g of sugars and 500mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2603783, record updated Jun 5, 2023).

Nutrition Facts

Serving size1/4 cup (60g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893122281
UPC
079893122281
Category
Oriental, Mexican and Ethnic Sauces
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 24% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Green Enchilada Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g8.5 g24%
Sodium833 mg967 mg45%
Protein1.7 g0 g59%
Calories3311710%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,205 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tikka Masala Simmer Sauce TASTE OF INSPIRATIONS664 mg152
Cashew & Cumin Cooking Sauce KITCHENS OF INDIA661 mg113
Tikka Masala Simmer Sauce Made with Yogurt & Toasted Spices GOOD & GATHER661 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TOMATILLO PUREE, ORGANIC ONION PUREE, WATER, SEA SALT, ORGANIC ROASTED GREEN CHILE PUREE, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SPICES, ORGANIC JALAPENO PEPPER PUREE, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC GARLIC POWDER, XANTHAN GUM.

The statement lists 12 ingredients at the top level, beginning with Organic Tomatillo Puree, Organic Onion Puree, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2603783).

More O Organics oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Less Sodium Organic Soy Sauce33n/a4,133 mg
Mild Red Enchilada Sauce331.67 g767 mg
Organic Soy Sauce67n/a6,667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Mild Green Enchilada Sauce?

20 per 1/4 cup (60g) serving, and 33 per 100 g.

How much sodium is in O Organics Mild Green Enchilada Sauce?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov