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Frontera · Frozen Breakfast Sandwiches, Biscuits and Meals

Mild Huevos Rancheros Cage-free Eggs & Corn Tortillas with Jalapeno-cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl

One bowl (198g) serving of Mild Huevos Rancheros Cage-free Eggs & Corn Tortillas with Jalapeno-cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl by Frontera has 270 calories, 4g of sugars and 810mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 1682100, record updated Feb 21, 2020).

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 190mg63%
Sodium 810mg35%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 4g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 230mg18%
Iron 2.3mg13%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0604183110916
UPC
604183110916
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 48% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 40% carbohydrate, 37% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Huevos Rancheros Cage-free Eggs & Corn Tortillas with Jalapeno-cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2 g48%
Sodium409 mg484 mg34%
Protein8.1 g9.5 g26%
Calories13622411%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

What is in it

Ingredients (as submitted): JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE], CONTAINS LESS THAN 2% OF: TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), TORTILLA (STONE GROUND CORN, CORN OIL, WATER), COTIJA CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), COOKED BLACK BEANS (WATER, BLACK BEANS), FIRE-ROASTED POBLANO PEPPERS, RED ONIONS, ROASTED RED BELL PEPPERS, CILANTRO.

The statement lists 9 ingredients at the top level, beginning with Jalapeno Cilantro Salsa (fire-roasted Tomatoes, Filtered Water, Diced Tomatoes [tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2020), not the label on the shelf today.

Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 1682100).

Questions about this product

How many calories are in Frontera Mild Huevos Rancheros Cage-free Eggs & Corn Tortillas with Jalapeno-cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl?

270 per 1 bowl (198g) serving, and 136 per 100 g.

How much sodium is in Frontera Mild Huevos Rancheros Cage-free Eggs & Corn Tortillas with Jalapeno-cilantro Salsa, Roasted Peppers Cotija Cheese & Black Beans Omelet Bowl?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Feb 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov