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Essential Everyday · Sausages, Hotdogs and Brats

Mild Italian Sausage

One link (91g) serving of Mild Italian Sausage by Essential Everyday has 250 calories, 1g of sugars and 410mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1901666, record updated Jun 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2157434.

Nutrition Facts

Serving size1 link (91g)
Amount per serving
Calories250
% Daily Value*
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 410mg18%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 13g26%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 91g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041303050873
UPC
041303050873
Category
Sausages, Hotdogs and Brats
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, it has more sugar than 43% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 3% carbohydrate, 76% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Italian Sausage against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.2 g43%
Sodium451 mg823 mg3%
Protein14.3 g15.3 g38%
Calories27528646%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other sausage in this aisle

2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 93 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gumbo with Uncured Sausage, White Meat Chicken & Shrimp BLOUNT FINE FOODS359 mg65
Sausage Coil, Italian Sausage with Prosciutto MAN CAVE347 mg293
Smoked Sausage Links, Original FIESTA339 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, VINEGAR, DEXTROSE, PAPRIKA, NATURAL FLAVORS, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

The statement lists 13 ingredients at the top level, beginning with Pork, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1901666).

More Essential Everyday sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bratwurst2751.1 g626 mg
Andouille Smoked Sausage2863.57 g1,000 mg
Smoked Sausage Made with Chicken, Pork, and Beef2861.79 g1,089 mg
Smoked Premium Kielbasa2860 g821 mg
Smoked Premium Sausage2861.79 g804 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Mild Italian Sausage?

250 per 1 link (91g) serving, and 275 per 100 g.

How much sodium is in Essential Everyday Mild Italian Sausage?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov