Lidl · Oriental, Mexican and Ethnic Sauces
Mild Korma a Creamy Coconut Sauce
A 1/2 cup (125g) serving of Mild Korma a Creamy Coconut Sauce by Lidl has 110 calories, 6g of sugars and 370mg of sodium, as submitted by LIDL to USDA (FoodData Central 1078169, record updated Jul 3, 2020).
Values for the declared serving and per 100 g. FoodData Central 1078169, available Aug 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020015206
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 1 under this UPC
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 33% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 46% carbohydrate, 47% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 8.5 g | 33% |
| Sodium | 296 mg | 967 mg | 9% |
| Protein | 1.6 g | 0 g | 57% |
| Calories | 88 | 117 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Restaurant Style Sweet & Sour Sauce SUN LUCK | 233 mg | 200 |
| Enchilada Sauce EL PATO | 233 mg | 25 |
| Peruvian Blood Orange & Aji Panca Sauce SERIOUS FOODIE | 229 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, ONION, YOGURT (SKIM MILK, CULTURES), COCONUT CREAM, SUGAR, COCONUT FLAKES, GROUND SPICE MIXTURE (GROUND CORIANDER, GROUND CUMIN, GROUND TURMERIC AND GROUND PAPRIKA [SPICES AND COLORS] GROUND CARDAMOM, GROUND CINNAMON, GROUND FENUGREEK, GROUND CHILI, GROUND FENNEL), MODIFIED CORNSTARCH, CANOLA OIL, TOMATO PASTE, GINGER PUREE, SALT, LACTIC ACID (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Water, Cream, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1078169).
Questions about this product
How many calories are in Lidl Mild Korma a Creamy Coconut Sauce?
110 per 1/2 cup (125g) serving, and 88 per 100 g.
How much sodium is in Lidl Mild Korma a Creamy Coconut Sauce?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jul 3, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov