GetFoodFacts

Essential Everyday · Sausages, Hotdogs and Brats

Mild Premium Pork Sausage

A 2 oz cooked (56g) serving of Mild Premium Pork Sausage by Essential Everyday has 190 calories, 0g of sugars and 320mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2621594, record updated Jun 28, 2023).

Nutrition Facts

Serving size2 oz cooked (56g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 320mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303014233
UPC
041303014233
Category
Sausages, Hotdogs and Brats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, none of the 4,631 sausages, hotdogs and brats products in USDA's branded database has less sugar, and it has more sodium than 9% of them.

Where the calories come from: 0% carbohydrate, 79% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Premium Pork Sausage against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.2 g0%
Sodium571 mg823 mg9%
Protein17.9 g15.3 g74%
Calories33928684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other sausage in this aisle

2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 286 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Griller Dogs Bacon Wrapped Smoked Sausage with Cheese WESTERN GRILLERS456 mg441
Diced Chicken Sausage SAFARI MEATS456 mg88
Chicken Broth Chicken Sausage CARMELA455 mg131

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): PORK (PORK, PORK HAMS, PORK LOINS), WATER, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE.

The statement lists 6 ingredients at the top level, beginning with Pork (pork, Pork Hams, Pork Loins). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2621594).

More Essential Everyday sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Premium Franks339n/a732 mg
Beef Smoked Sausage3211.79 g946 mg
Cheddar Smoked Sausage3213.57 g1,018 mg
Italian Ground Pork Sausage3041.79 g982 mg
Polska Kielbasa Made with Chicken, Pork, and Beef3041.79 g1,089 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Mild Premium Pork Sausage?

190 per 2 oz cooked (56g) serving, and 339 per 100 g.

How much sodium is in Essential Everyday Mild Premium Pork Sausage?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov