La Salsa Foods · Dips and Salsa
Mild Red Organic Salsa
A 2 oz (57g) serving of Mild Red Organic Salsa by La Salsa Foods has 10 calories, 2g of sugars and 170mg of sodium, as submitted by Dean's Famous Salsa to USDA (FoodData Central 2374252, record updated Oct 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374252, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean's Famous Salsa submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 083066160031
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 58% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 15% of them.
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 58% |
| Sodium | 298 mg | 474 mg | 15% |
| Protein | 1.8 g | 2.4 g | 47% |
| Calories | 18 | 107 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATO PASTE (CITRIC ACID), ORGANIC ONIONS, ORGANIC DICED TOMATOES (ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ORGANIC TOMATOES, ORGANIC LIME JUICE, ORGANIC CILANTRO, SEA SALT, ORGANIC VINEGAR, ORGANIC SPICES, ORGANIC PICKLED JALAPENOS (WATER, ORGANIC VINEGAR, SEA SALT), ORGANIC GRANULATED GARLIC, ORGANIC RED PEPPER FLAKES, CITRIC ACID
The statement lists 14 ingredients at the top level, beginning with Organic Tomato Paste (citric Acid), Organic Onions, Organic Diced Tomatoes (organic Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2022), not the label on the shelf today.
Source: the ingredient statement Dean's Famous Salsa submitted to USDA (FoodData Central 2374252).
More La Salsa Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pico De Gallo Organic Salsa | 35 | 3.51 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Salsa Foods Mild Red Organic Salsa?
10 per 2 oz (57g) serving, and 18 per 100 g.
How much sodium is in La Salsa Foods Mild Red Organic Salsa?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean's Famous Salsa submitted to USDA, last updated Oct 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov