GetFoodFacts

Fresh Thyme · Dips and Salsa

Mild Thick & Chunky Salsa

A 2 Tbsp (33g) serving of Mild Thick & Chunky Salsa by Fresh Thyme has 10 calories, less than 1g of sugars and 320mg of sodium, as submitted by Lake Ventures LLC to USDA (FoodData Central 2367790, record updated Sep 15, 2022).

Nutrition Facts

Serving size2 Tbsp (33g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate not declared
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lake Ventures LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0841330109977
UPC
841330109977
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 96% of them.

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Thick & Chunky Salsa against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.3 g23%
Sodium970 mg474 mg96%
Protein0 g2.4 g0%
Calories301079%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other salsa in this aisle

2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,777 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Salsa VINE RIPE774 mg32
Mild Thick & Chunky Salsa FOOD CLUB774 mg32
Medium Salsa VALU TIME774 mg32

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.

What is in it

Ingredients (as submitted): TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONION, GREEN CHILES (GREEN CHILES, CITRIC ACID), SWEET GREEN PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), DISTILLED VINEGAR, SALT, JALAPEO PEPPERS, DEHYDRATED GARLIC, CILANTRO, SPICES.

The statement lists 10 ingredients at the top level, beginning with Tomatoes (tomatoes, Calcium Chloride, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.

Source: the ingredient statement Lake Ventures LLC submitted to USDA (FoodData Central 2367790).

More Fresh Thyme dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Habanero Hot Salsa303.03 g939 mg
Peach Pineapple Salsa367.14 g429 mg
Medium Peach Mango Habanero Salsa459.09 g515 mg
Medium Tequila Lime Salsa459.09 g485 mg
Classic Hummus188n/a422 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Thyme Mild Thick & Chunky Salsa?

10 per 2 Tbsp (33g) serving, and 30 per 100 g.

How much sodium is in Fresh Thyme Mild Thick & Chunky Salsa?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lake Ventures LLC submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov