H-e-b · Poultry, Chicken and Turkey
Mild Turkey Sausage
A 56g serving of Mild Turkey Sausage by H-e-b has 110 calories, 1g of sugars and 380mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621121, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621121, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220047758
- Category
- Poultry, Chicken and Turkey
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, it has more sugar than 85% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 4% carbohydrate, 45% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 85% |
| Sodium | 679 mg | 179 mg | 90% |
| Protein | 23.2 g | 19.2 g | 85% |
| Calories | 196 | 143 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
What is in it
Ingredients (as submitted): TURKEY, SEASONING (SALT, SPICES, SUGAR), ROSEMARY EXTRACT.
The statement lists 3 ingredients at the top level, beginning with Turkey, Seasoning (salt, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621121).
More H-e-b poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taco Seasoned Turkey Sausage | 196 | 1.79 g | 607 mg |
| Italian Style Turkey Sausage | 196 | 1.79 g | 714 mg |
| 80% Lean/20% Fat Ground Turkey | 214 | n/a | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Mild Turkey Sausage?
110 per 56g serving, and 196 per 100 g.
How much sodium is in H-e-b Mild Turkey Sausage?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov