Rutter's · Milk
Milk, Chocolate
A 8 oz (237ml) serving of Milk, Chocolate by Rutter's has 210 calories, 28g of sugars and 180mg of sodium, as submitted by Rutter Bros. Dairy, Inc. to USDA (FoodData Central 1916614, record updated Aug 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2287189.
Values for the declared serving and per 100 g. FoodData Central 1916614, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rutter Bros. Dairy, Inc. submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071156501208
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 81% of the 5,133 milk products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 54% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 5 g | 81% |
| Sodium | 76 mg | 56 mg | 64% |
| Protein | 3.4 g | 3.3 g | 51% |
| Calories | 89 | 67 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,537 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Darigold 2% Milk - 14 fl oz Darigold | 60 mg | 60 |
| Cold Brew Moocha Milk SASSY COW CREAMERY | 60 mg | 47 |
| Chocolate Marshmallow Flavored Milk PRAIRIE FARMS | 60 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): MILK, LIQUID SUGAR (SUGAR, WATER), COCOA (PROCESSED WITH ALKALI), CORN STARCH, COCOA, SALT, CARRAGEENAN, VANILLIN, 400 I.U. VITAMIN D3 ADDED PER QUART.
The statement lists 9 ingredients at the top level, beginning with Milk, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement Rutter Bros. Dairy, Inc. submitted to USDA (FoodData Central 1916614).
More Rutter's milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Whole Milk | 85 | 12.29 g | 44 mg |
| Pumpkin Pie Milk | 104 | 14.58 g | 67 mg |
| Buttermilk | 67 | 5 g | 129 mg |
| Milk | 62 | 5 g | 44 mg |
| 2% Reduced Fat Milk | 51 | 5.08 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rutter's Milk, Chocolate?
210 per 8 oz (237ml) serving, and 89 per 100 g.
How much sodium is in Rutter's Milk, Chocolate?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rutter Bros. Dairy, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov