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Truly Good Foods · Candy

Milk Chocolate Almond Bark

A 28g serving of Milk Chocolate Almond Bark by Truly Good Foods has 150 calories, 12g of sugars and 65mg of sodium, as submitted by Tropical Nut & Fruit Co. to USDA (FoodData Central 2369100, record updated Sep 7, 2022).

Nutrition Facts

Serving size28g
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tropical Nut & Fruit Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0094184012737
UPC
094184012737
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 12% of the 19,635 candy products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 35% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Milk Chocolate Almond Bark against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g57.9 g12%
Sodium232 mg50 mg89%
Protein10.7 g2 g97%
Calories53637595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other bark in this aisle

247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 211 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond & Sea Salt Bark BRIDGEPEAK183 mg567
Candy Corn Crunch White Confectionery Bark Crisps with Peanuts and Candy Corn FAVORITE DAY183 mg533
Peppermint Bark BIG WIN177 mg531

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), ALMONDS, SALT.

The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2022), not the label on the shelf today.

Source: the ingredient statement Tropical Nut & Fruit Co. submitted to USDA (FoodData Central 2369100).

More Truly Good Foods candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cut Rock Candy40066.67 g0 mg
Truly Good Foods, Holiday Sours37570 g25 mg
Speckled Jelly Eggs36780 g0 mg
Valentine Gummy Bears31243.75 g62 mg
Truly Good Foods, Holiday Spice Drops30858.97 g26 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Truly Good Foods Milk Chocolate Almond Bark?

150 per 28g serving, and 536 per 100 g.

How much sodium is in Truly Good Foods Milk Chocolate Almond Bark?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tropical Nut & Fruit Co. submitted to USDA, last updated Sep 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov