Fannie May · Chocolate
Milk Chocolate Bar, Sea Salt Almond
A 1/2 bar (43g) serving of Milk Chocolate Bar, Sea Salt Almond by Fannie May has 230 calories, 20g of sugars and 170mg of sodium, as submitted by Fannie May Confections, Inc. to USDA (FoodData Central 1859061, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1859061, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fannie May Confections, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052745728398
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 47% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.5 g | 47.5 g | 47% |
| Sodium | 395 mg | 77 mg | 96% |
| Protein | 7 g | 5.9 g | 66% |
| Calories | 535 | 514 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,474 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Milk Chocolate Bar with Toffee and Sea Salt TCHO | 314 mg | 557 |
| Double Chocolate, Cocoa HAMMOND'S CANDIES | 314 mg | 400 |
| Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds LAKE CHAMPLAIN CHOCOLATES | 314 mg | 558 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), ROASTED ALMONDS, MAYAN SEA SALT (SEA SALT).
The statement lists 3 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter Chocolate Liquor, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Fannie May Confections, Inc. submitted to USDA (FoodData Central 1859061).
More Fannie May chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fannie May, Toffee Bar, Milk Chocolate | 535 | 51.16 g | 93 mg |
| Fannie May, Solid Milk Chocolate | 535 | 51.16 g | 70 mg |
| Fannie May, Solid White Confection | 535 | 60.47 g | 93 mg |
| Milk Chocolate Santa | 536 | 51.79 g | 62 mg |
| White Confection Solid Bunny | 536 | 60.71 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Fannie May product (131)each with its place in its category
- Everything Fannie May Confections, Inc. submits (139 products)
- Chocolate with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chocolate with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Fannie May Milk Chocolate Bar, Sea Salt Almond ?
230 per 1/2 bar (43g) serving, and 535 per 100 g.
How much sodium is in Fannie May Milk Chocolate Bar, Sea Salt Almond ?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fannie May Confections, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov