Branded Food · N!CK'S

N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate

According to USDA FoodData Central (FDC ID 2510186, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

340
Caloriesmoderate density
24.0g
Proteinhigh · 48% DV
48.0g
Carbsgood source · 17% DV
16.0g
Fathigh · 21% DV
340 calories per 100g

N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate contains 340 calories per 100g according to USDA FoodData Central. It has 24.0g of protein, 16.0g of fat, and 48.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 83% of USDA whole foods

The verdict

N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate is a protein standout, richer in protein than 83% of USDA whole foods.

24.0g
protein per 100g
Top 17%
protein vs USDA whole foods
340
calories per 100g
18.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate by N!CK'S contains 340 calories per 100g, according to the USDA FoodData Central database. It provides 24.0g of protein, 16.0g of fat, and 48.0g of carbohydrates per 100g. Dietary fiber: 18.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate is catalogued there as FDC ID 2510186, a branded food entry from N!CK'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 64% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 340 % Daily Value* Total Fat 16g 21% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 10mg 3% Sodium 250mg 11% Total Carbohydrate 48g 17% Dietary Fiber 18g 64% Total Sugars 4g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 8% Potassium 220mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

340
Calories per 100g

340 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
340 kcal = 17% of FDA 2,000 kcal Daily Value
P: 24.0gF: 16.0gC: 48.0g
24.0g
Protein
48% DV
16.0g
Total Fat
21% DV
48.0g
Carbs
17% DV
18.0g
Fiber
64% DV
4.0g
Sugar
no FDA DV
250mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate ranks on protein

Its 24.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

24 Top 17% higher than 83% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.0 G
17%
Energy 340 KCAL
Fiber, total dietary 18.0 G
64%
Protein 24.0 G
48%
Total Sugars 4.0 G
Total lipid (fat) 16.0 G
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 1 MG
8%
Potassium, K 220 MG
5%
Sodium, Na 250 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 9.0 G
45%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 22.0 G

Key takeaways

  • N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate delivers 24.0g of protein per 100g, more than 83% of USDA whole foods. See the protein ranking
  • It carries 340 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate contains 340 calories per 100g. It has 24.0g of protein, 16.0g of fat, and 48.0g of carbohydrates.
What are the macros in N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate?
Per 100g, N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate has 24.0g protein (28% of calories), 16.0g fat, and 48.0g carbs. Fiber: 18.0g. Sugar: 4.0g.
How much sodium is in N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate contains 250mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate high in fiber?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate contains 18.0g of dietary fiber per 100g, which is 64% of the daily recommended value (28g). This is considered a good source of fiber.
Is N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate keto-friendly?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate has 48.0g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate good for a diet?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate has 340 calories per 100g. With 24.0g of protein, it can help with satiety. Fat content: 16.0g. Contains 18.0g fiber which aids digestion.
How does N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate compare to other foods?
N!ck's Milk Chocolate Coated Chocolate and Swedish-style Protein Bars, Milk Chocolate provides 340 calories and 24.0g protein per 100g. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2510186) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.